As I moved into my 60's, I've noticed that my body has become more sensitive to proper hydration. Rehydrate does the best job of maintaining and rejuvenating my fluid balance of any product that I have found.

I switched from a competitor to AdvoCare Rehydrate a few years ago and love it. It's easy to mix and you can easily control the strength. I play tennis and in this heat hydration is ultra important and Rehydrate gets the job done better than any sports drink I have ever used!

I've recently started kickboxing and I sweat so very much. When I drink Rehydrate during and after the workout, it helps me not get the weak, overly tired feeling I used to get after a work out.